Frequently Asked Questions
Are your services offered online?
Counselling services are offered online. You will need a smartphone, laptop or computer with a camera and microphone; a secure wifi connection; and a safe space (room) where you can have an uninterrupted, confidential conversation with me
How do I book a session?
You can book an appointment by contacting me either via the website, email or phone call. I will send you forms to read and complete before our first session.
Ok, I've booked a session. What should I expect?
After discussing the contract and confidentiality, the first session will be spent exploring working together, your goals and expectations of therapy, and any anxieties you may have about the process. It is important that you feel comfortable with your counsellor so as to develop a solid therapeutic relationship.
How do I know if you're the right counsellor for me?
The only way to know for sure is to come in for a session and see if you feel a connection or the possibility to develop a therapeutic relationship. If it doesn't feel like the right fit for you, I can refer you to other colleagues that may be better suited.